“It is no exaggeration to say that the fate of Japan and the whole world depends on No.4 reactor.” – Mitsuhei Murata, Former Japanese Ambassador to Switzerland and Senegal, Executive Director, the Japan Society for Global System and Ethics
Learn more about this very real danger by reading the following plea from the Japanese to the United Nations President
petition 72 Japanese organizations signed and addressed to the UN (as of 30-April 2012)
Learning to measure your pH level could save your life!
Did you know cancer can not thrive in an alkaline body?
What fun to be selected as the Wow Gal of the month!
Thanks for reading my story and following my journey to becoming your personal Longevity Rescuer!
In appreciation of our connection I’ve a few special treats in store for you.
Fermented vegetables are an excellent way to keep your digestive system healthy!
Here’s a great recipe and a video showing why that maintaining a healthy gut is so important!
Sweet and Spicy Kimchi is an easy and tasty solution.
This traditional Korean dish dates back 3000 years and is delicious. The flavor of this cultured vegetable dish is spicy and rich in flavor. Use fabulous Kimchi is a healthy side dish, topping to a sandwich or eaten alone. You’ll soon grow to love it!
Ingredients:
Procedure
1. Place the shredded cabbage in a large mixing bowl with salt and gently massage to release the cabbage juice. Do this several times, cabbage needs to be floating in its own juice.
2. Add the remaining ingredients and mix well.
3. Firmly pack the vegetable mixture with the juice into a gallon glass jar. Place a pint size, water filled, tightly covered glass jar on top of the veggies to keep them submerged in the liquid while fermenting.
4. Cover with a clean tea towel and store in a warm dry place for 2 days. After 2 days check flavor, and if it’s to your fermented taste, you’re done. If you like more tartness let it go for another day and check again.
I learned this recipe from Chef Tina Jo.
This video explains why you want to keep your gut healthy. Did you know your gut is your second brain?
I love coconut water! Oh what a multitude of many healing properties. It’s untouched by the pollutants around us and comes out of the coconut as a sterile liquid that in WW2 it was used on the battle field for blood transfusions. Here’s a short video on my favorite brand of this wonderful water of the Gods. You can now get coconut water almost everywhere. I even found this brand in Walmarts!
Wow, creativity rock on!
Here’s the array of amazing anti-aging services in the Longevity Rescuer Tree that will help you tap in and turn on to that optimally vibrant energy that embodies healthy Longevity!
The list of Kindle Books is growing. The ENF Book Series helps you enhance your own natural beauty inside and out. Children’s stories of Sadie the dog’s international adventures will keep you and your children laughing… an essential ingredient in the anti-aging recipe. Watch for the upcoming publication of the powerful nonfiction book, Sane off Meds – Curing the Incurable that chronicles my complete recovery from bipolar disorder and hypothyroidism. For over a decade I’ve enjoyed fabulous health and energy with no medications period.
The Longevity Toolbox provides 3 months of bi-weekly calls and video/article email follow ups that enable you to oxygenate your brain for better focus & mental clarity, balance your hormones for an improved mood & immune system and enjoy more energy than you had 20 years ago. Gain all the tools you need to restore, maintain and flourish in vibrant health that supports longevity.
A gem to make your beauty shine, the Easy Natural Facelift video program and course companion books are packed with proven health strategies. In this 4-part video course you’ll learn facial exercises, natural face cream recipes, what cosmetic toxins to avoid, and a young skin diet full of tasty anti-aging recipes. http://EasyNaturalfacelift.com
The Longevity Rescuer TV channel brings you on-demand videos and interviews Start now on a path of bursting health and well being that will allow you to live life to the fullest and blossom with joy. Now is always a good time to experience how forgiving your body can be. http://www.tvshowhow.com/alisonheath
Your Vibrant Health Secrets telesummit is a collaborative effort of over 25 experts sharing their wealth of knowledge on the secrets of vibrant well being in every aspect of your life: body, mind and soul. http://YourVibrantHealthSecrets.com
The Osteoporosis Diet provides the tools to build and maintain healthy bones throughout the course of your lifetime.
The Hypothyroid Diet introduces the vast array of foods to include in your diet and those to release in order to promote an optimally functioning thyroid gland.
Nothing helps fast track your route to vibrant health and longevity as Private Coaching. Enjoy tapping into over 25 years of research and experience that is tailored to match your individual needs. You’ll love the speed of learning and implementation that comes with the accountability and support of your own one-on-one or intimate longevity group coaching.
If you’re under the impression that algae is pond scum think again! Edible wild algae is one of the most potent foods on the planet, and also the oldest!
I’ve been thriving on this food for over 20 years and writing about algae to let physicians know about the unique and powerful healing properties of this primordial powerhouse of nutrients, amino acids and minerals.
Any algae that you add to your daily diet is going to make a world of difference for your health. Eat as many as you can on a daily basis and watch your health kick in as you never imagined possible. You’ll not only have more energy and look great, you’ll also prevent a host of possible health challenges in the future!
Here are some of my favorite suggestions:
30 Day Supply of Superfoods and the keys to unlock and assimilate the nutrients
Essentials are my favorite way to get you started adding the wild blue green algae into your body. These convenient packages combine digestive enzymes, probiotics, Alpha Sun (algae with the cell wall for energy) and Omega Sun (algae with the cell wall removed for concentrated brain power)
I started eating these amazing foods with people in 1987 and after 10 years of amazing health improvements I had to share them with others.
Click here to go to the website. Once there the product link will show you all the products on the left side of the page. Scroll down to Essentials in the Nourish category.
For less than a cup of coffee a packet a day of Essentials will get you started on your way to optimal health! Start with Essentials and explore all the products offered. They offer a 90-day money back guarantee!
Discover the superior nutrient profile and color of this algae.
Another top quality product I recommend is this green drink containing a combination of each algae and whole foods. This drink is packed with nutrients!
Again all their products are worth while exploring. Their only down sides are no money back guarantee, their wild blue green algae from Klamath lake can’t match the quality of the company that makes the Essentials, and you can not order directly from the company if you are not in the USA.
This company also carries the same VITAMINERAL GREEN drink (also some green dental products) and sometimes they have product specials:
Astaxanthin is another marine algae I recommend.
The benefits keep pouring on this one. The best quality product I have found is from Dr. Joe Mercola.
A Book to Make 2012 the Best Year Yet!
Click here to download my gift to you! (Thanks for all your great feedback! I’m so glad you enjoyed this birthday gift!)
Or if you prefer to read this in another format, on Kindle, your iPad, etc. Use this coupon PA76Z (good till Jan 19) to download a FREE copy in of the book in the format of your choice here.
Or you can download it from Amazon Kindle for $4.99
Get your cake recipe below!
Decadent Chocolate Hazelnut Cake with Fudge Frosting
Believe it or not this is Super Healthy!!!
Cake Dry Ingredients
• 8 cups hazelnut flour
• 1 cup coconut powder
• 1 cup cacao powder
• 4 Tbsp vanilla powder
• 1 tsp Himalayan pink sale
Cake Wet Ingredients
• 3 cups date paste (see tip)
• 1/2 cup hazelnut milk
• 1/2 cup coconut nectar
• 1/2 cup coconut oil, melted
Fudge Frosting
• 2 avocados, mashed (1 cup)
• 1/2 cup date paste (see tip)
• 1/2 cup maple syrup
• 1/8 tsp Himalayan pink salt
• 3 Tbsp vanilla powder
• 3/4 cup cacao powder
• 2 tsp coconut oil, warmed
PROCEDURE:
Cake
1. Place the wet ingredients into a high powered blender (except the coconut oil) and blend until smooth. Then add the coconut oil, continue to blend until well combined. Set aside.
2. Place dry ingredients into a food processor or mixer (this helps keep your batter fluffy) and combine well. Once combined, slowly add wet ingredients. If using a food processor, pulse wet ingredients in. Again you want a light fluffy batter, so be careful not to over process.
3. Divide batter in half. Press one layer of batter into a 9 inch round spring form cake pan and frost bottom layer. Add second layer of cake batter.
4. Chill in the refrigerator for at least 2 hours to set. After cake has set; Remove cake from spring form and spread the top and sides of the cake with Fudge Frosting.
5. Place frosted cake back into the refrigerator to set another 2 hours to set frosting. Serve each slice of cake with fresh berries or favorite fruit, if desired.
6. Cover cake with plastic wrap; will keep for 5 days in the fridge.
Frosting
1. Place the date paste, maple syrup, salt and vanilla in a food processor and process until smooth.
2. Add the mashed avocado and cacao powder and process until creamy. You may need to stop and scrape the sides of the bowl with a rubber spatula.
3. Add the coconut oil and process until smooth.
4. USE THE FROSTING IMMEDIATELY, since it will be more difficult to spread once it has chilled.
5. Chill a frosted cake for at least 2 hours, to set the frosting.
Tip
• To make 1 cup date paste, place 1/2 cup water, 1 tsp lemon juice and 1 cup soaked pitted dates in food processor and process until smooth.
• Store in a sealed container in the refrigerator, will keep for 2 weeks.
From one of my favorites Chef: Tina Jo
Radiation continues to leak from the Fukushima nuclear site
Please understand you can make lifestyle and super food choices to protect your body from the effects of radiation and help eliminate the toxins from your body. See one option at the end of this article.
In the The Nuclear Industry and Health article An Unexpected Mortality Increase in The United States Follows Arrival of the Radioactive Plume From Fukushima: Is There A Correlation?
by Joseph J. Mangano and Janette D. Sherman raises a red flag about the increase in deaths, particularly infants.
They also point out how the U.S. government neglected to gather important data on a weekly basis, and the effect that will have on accurately tracking the spikes in deaths and thyroid cancers to the Fukushima Reactor.
There’s another catch for getting a definitive answer and that is the time required for the method of measuring the toxic load in children’s baby teeth. It takes 6 years for children to lose their baby teeth. The amount of Strontium-90 (90Sr) a radioactive isotope of strontium, with a half-life of 28.8 years that was absorbed by the fetus can easily be measured in the baby teeth. The Fukushima disaster was too recent for this measurement to be useful. You need to ask yourself, “If I could make some changes and additions to my diet, wouldn’t it be worthwhile to take these protective measures before the long term effects like thyroid cancer become apparent?”
Listen to the press conference covering this article here.
The following is an excerpt from the report: “We recently reported on an unusual rise in infant deaths in the northwestern United States for the 10-week period following the arrival of the airborne radioactive plume from the meltdowns at the Fukushima plants in northern Japan. This result suggested that radiation from Japan may have harmed Americans, thus meriting more research. We noted in the report that the results were preliminary, and the importance of updating the analysis as more health status data become available .
Shortly after the report was issued, officials from British Columbia, Canada, proximate to the northwestern United States, announced that 21 residents had died of sudden infant death syndrome (SIDS) in the first half of 2011, compared with 16 SIDS deaths in all of the prior year. Moreover, the number of deaths from SIDS rose from 1 to 10 in the months of March, April, May, and June 2011, after Fukushima fallout arrived, compared with the same period in 2010. While officials could not offer any explanation for the abrupt increase, it coincides with our findings in the Pacific Northwest.”
International Journal of Health Services, Volume 42, Number 1, Pages 47–64, 2012
© 2012, Baywood Publishing Co., Inc. doi.http://dx.doi.org/10.2190/HS.42.1.f http://baywood.com
I invite you take advantage of the limited time $0.99 special and download a copy of Young Skin Diet – Vibrant Anti-aging Food! There are superfoods and recipes in that little book that will help your cleanse, detox and protect yourself from radiation poisoning.
Are your perscription drugs driving you to murder?
