Monthly Archives: May 2012

The active ingredient in turmeric is curcumin an inflammatory, anticancer, antioxidant, antibacterial, antifungal superfood. The findings in a study published in the Journal of Cardiology showed a 65% lowered risk of post bypass operation heart attacks when eating curcumin. That … Continue reading →

When we are young our ratio of insulin to growth hormone is very low, but as we age all that changes. Our insulin levels become much higher than our growth hormone. Learn about an exercise that can return you to … Continue reading →

Too many big scary things on the horizon that make us forget to bring fun into our life! This longevity mindest video is for you my friend. Let’s have some fun!

“It is no exaggeration to say that the fate of Japan and the whole world depends on No.4 reactor.” – Mitsuhei Murata, Former Japanese Ambassador to Switzerland and Senegal, Executive Director, the Japan Society for Global System and Ethics Learn … Continue reading →

Learning to measure your pH level could save your life! Did you know cancer can not thrive in an alkaline body?

What fun to be selected as the Wow Gal of the month! Thanks for reading my story and following my journey to becoming your personal Longevity Rescuer! In appreciation of our connection I’ve a few special treats in store for … Continue reading →

Fermented vegetables are an excellent way to keep your digestive system healthy! Here’s a great recipe and a video showing why that maintaining a healthy gut is so important! Sweet and Spicy Kimchi is an easy and tasty solution. This … Continue reading →