Author Archives: admin

Increase your memory and focus with these amazing common spices! Here’s number 2 of the video series. Ginger is one of my favorite daily warming spices. Learn how much it does for your brain!

Here the first in a series of spices that support your brain function!

Click here to download and save the webinar workbook for the Reclaim Your Radiant Vitality, Youthful Zest, and Brain Power Now If you’re not registered yet, join my FREE Global Webinar here:

We are struggling to get healthy following a bunch of myths that have no truth! Here’s your myth busting video for day 3: Join my FREE Global Webinar: Reclaim Your Radiant Vitality, Youthful Zest, and Brain Power Now

                    Learn more here:Interview on Living Energy Day and Living Energy Workshop Interview on Living Energy Day and Living Energy Workshop If you’re in the UK check this out in person, … Continue reading →

We are struggling to get healthy following a bunch of myths that have no truth! Here’s your myth busting video for day 2:

After years of working with folks that are struggling to get healthy I’m creating a series of myth busting videos. Here’s your myth for today:

The active ingredient in turmeric is curcumin an inflammatory, anticancer, antioxidant, antibacterial, antifungal superfood. The findings in a study published in the Journal of Cardiology showed a 65% lowered risk of post bypass operation heart attacks when eating curcumin. That … Continue reading →

When we are young our ratio of insulin to growth hormone is very low, but as we age all that changes. Our insulin levels become much higher than our growth hormone. Learn about an exercise that can return you to … Continue reading →

Too many big scary things on the horizon that make us forget to bring fun into our life! This longevity mindest video is for you my friend. Let’s have some fun!